You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself.

Published on July 18, 2016 , under Quotes
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You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself.
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Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself, you will become gentle with others.

Published on March 28, 2016 , under Quotes
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Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself, you will become gentle with others.
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Be kind to everyone including yourself.

Published on March 25, 2016 , under Quotes
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Be kind to everyone including yourself.
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Take care of your body, It’s the only place you have to live.

Published on March 1, 2016 , under Quotes
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Take care of your body, It’s the only place you have to live.
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I’m going to take care of myself because that’s what I need to take care of.

Published on March 1, 2016 , under Quotes
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I’m going to take care of myself because that’s what I need to take care of.
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You can’t take care of others if you can’t take care of yourself.

Published on March 1, 2016 , under Quotes
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You can’t take care of others if you can’t take care of yourself.
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Fall in love with taking care of yourself, mind, body, spirit.

Published on February 26, 2016 , under Quotes
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Fall in love with taking care of yourself, mind, body, spirit.
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