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Tags: Lama Thubten Yeshe Quotes, Self Care Quotes
I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.
You have to trust your body to take care of you.
Effective health care depends on self-care; this fact is currently heralded as if it were a discovery.
You can’t take care of others if you can’t take care of yourself.
I’m going to take care of myself because that’s what I need to take care of.
Take care of your body, It’s the only place you have to live.
Be kind to everyone including yourself.
You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself.
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