You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself.

Published on July 18, 2016 , under Quotes
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You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself.

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For I am—or I was—one of those people who pride themselves in on their willpower, on their ability to make a decision and carry it through. This virtue, like most virtues, is ambiguity itself. People who believe that they are strong-willed and the masters of their destiny can only continue to believe this by becoming specialists in self-deception. Their decisions are not really decisions at all—a real decision makes one humble, one knows that it is at the mercy of more things than can be named—but elaborate systems of evasion, of illusion, designed to make themselves and the world appear to be what they and the world are not. This is certainly what my decision, made so long ago in Joey’s bed, came to. I had decided to allow no room in the universe for something which shamed and frightened me. I succeeded very well—by not looking at the universe, by not looking at myself, by remaining, in effect, in constant motion.

Never make a decision when you’re angry. Never make a promise when you’re happy.

Letting toxic people go is not an act of cruelty… it’s an act of self-care.

Take care of your body. It’s the only place you have to live.

Take care of your body. It’s the only place you have to live.

Fall in love with taking care of yourself, mind, body, spirit.

Whenever you see a successful business, someone once made a courageous decision.

A good decision is based on knowledge and not on numbers.

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