9 Common mistakes that stop you from losing weight

Published on May 24, 2018 , under Health
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9 Common mistakes that stop you from losing weight

“Become someone’s motivation, because perfect body shape is something not easy to attain these days.” Convince yourself mentally, what you really aspire to achieve, is it your temporary goal or something you want to keep with you in long term. If You want to get in shape, and want to drop a lot of pounds. Read More…

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10 Food Items That Can Help You Prevent and Treat Dengue

Published on April 19, 2018 , under Health
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10 Food Items That Can Help You Prevent and Treat Dengue

As summer starts the risk of getting diseases caused by mosquitoes increases. Dengue is one of the most dangerous diseases caused by mosquitoes. It needs hands-on approach to be cured and needs treatment as soon as possible. The disease is transmitted by the bite of a female mosquito. It is a disease in which the Read More…

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Do you really need meat to get protein?

Published on April 8, 2018 , under Health
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Do you really need meat to get protein?

We all know meat, eggs & fish are good sources of protein, but do we really need them? and what if someone is vegetarian? According to a research published in Albany Times-union beef contains only 6.4 grams of protein per 100 gm while on the other hand broccoli contains 11.1 gram of protein per 100 Read More…

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Lose Weight The Positive Way: Don’t Diet, Eat Well; Say Experts

Published on April 8, 2018 , under Health
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Lose Weight The Positive Way:  Don’t Diet, Eat Well; Say Experts

Do you also believe that if you are missing those essential meals everyday, you are en route to losing weight? Well, experts say no. Dieting is no longer a safe alternative for getting rid of those extra undesirable pounds. No doubt, dieting will give you promising and visible results for the short run but it Read More…

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How to check and balance PH level of Scalp and hair naturally

Published on April 5, 2018 , under Health
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How to check and balance PH level of Scalp and hair naturally

PH is a figure that determines the acidity and alkalinity of a certain thing. It stands for “Potential of Hydrogen” and its value is a number from 1 to 14 where 7 indicate neutral value. Values below 7 indicate acidity while values above 7 indicate alkalinity. Our hair has a specific level of PH that Read More…

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Things you must know before selecting the perfect shampoo

Published on April 5, 2018 , under Health
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Things you must know before selecting the perfect shampoo

Taking a bath everyday is very important for the hygiene and to stay clean and same implies to your hair. It is important to wash your hair at least twice in a week and using shampoo is also very important as it helps getting cleaner hair. As the pollution and dirt is increasing it is Read More…

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Dandruff? Home Remedies To Drive It Out Completely

Published on March 28, 2018 , under Health
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Dandruff? Home Remedies To Drive It Out Completely

“Life isn’t perfect, but your hair can be.” Are you too disgusted by those pesky white flakes glimmering on your favorite black dress? Well I share the same feeling. The white, itchy and flaky scalp is definitely not something you would want while wearing your best outfits. If you are a victim of this pesky Read More…

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