practice yoga and meet your soul

in movement there is balance in balance there is movement yoga is all about balance. within and without above below front behind male female in out

Sponsored Links

the yoga pose is not the goal. becoming flexible is not the goal. standing on your hands is not the goal. the goal is serenity. balance truly finding peace in your own skin

yoga is a study of life, study of your body breath mind intellect memory and ego. study of your inner faculties

yoga’s an amazing release. monica keena

without proper breathing, the yoga postures are nothing more than calisthenics

go from a human being doing yoga to a human being yoga. baron baptise

most people have no idea how good their body is designed to feel

do your practice and all is coming. k. pattabhi jois

Sponsored Links

sky above earth below peace within

yoga is like food to soul yoga creates the best out of you. shruti gaja

meditation is a way for nourishing and blossoming the divinity within you.

the most important pieces of equipment you need for doing yoga are your body and your mind

no matter how old or sick or out of shape you can still stretch and have a new beginning with yoga.

yoga does not change the way we see things it transforms the person who sees.