you can’t stop the waves, but you can learn to surf

you are only one yoga class away from a good mood

start where you are. use what you have do what you can

i am standing on my own altar the poses are my prayers. b.k.s iyengar

she fell in love with her yoga, then she fell in love with herself.

yoga is a dance between control and surrender. joel kramer

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you can only lose what you cling to. buddha

the mind is everything what you think you become. buddha

learn to be calm and you will always be happy. paramahansa yogananda

yoga happens beyond the mat anything you do with attention you do with attention to how you feel is doing yoga

with each inhale lift your heart closer to the sun with each exhale root your heels more deeply in the ground

yoga teaches us to cure what need not be endured and endure what cannot be cured.

yoga is the methodology with which to unveil the miracle that exists right in front of our faces. rodney yee

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i bend to i don’t break

the attitude of gratitude is the highest yoga. yogi bhajan