take care of yourself first

honoring own boundaries is the clearest message to others to honor them, too

when your friends don’t care they are not your friend. harrison

theres comes a point, when it’s not that you don’t care anymore, you just can’t

it all begins with you. if you do not take care of yourself, you will not be strong enough to take care of anything in life. leon brown

self-care is never selfish

appreciate people who really care for you

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my lady i don’t simply care forher, i love her. she is my entire life. without her, i am nothing i have nothing. maya banks

the greatest weapon against stress is our ability to choose one thought over another. william james

rest and self care are so important. when you take time to replenish your spirit it allows you to server others from the overflow. you cannot serve from an empty vessel.

be healthy and take care of yourself but be happy with the beautiful things that make you, you. beyonce

stop thinking about him because he’s not thinking about you

our bodies are our gardens to which our wills are gardeners. william shakespeare

dont let small mind tell you tell you that your dreams are too big

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just focus on yourself there is no room of others.