three months from now, you’ll thank yourself

it’s not about perfect. it’s about effort and when you bring that effort every single day, that’s where transformation happens. that’s how change occurs. jillian michaels

wake up with determination go to bed with satisfaction

to change your body, you must first change your mind

the best project you’ll ever work on is you

if nobody sees you eating it, it doesn’t contain any calories

when you feel like quitting, think about why you started

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food is fuel. not therapy

i may not be there yet, but i’m closer than i was yesterday

strive for progress, not perfection

i need to hire someone to just follow me around and knock unhealthy thy food right out of my hands.

take care of your body. it’s the only place you have to live. jim rohn

maybe you’re hungry because you didn’t eat enough. caroline dooner

eat for the body you want, not for the body you have

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i followed a diet but it didn’t follow me back, so i unfollowed it

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junk food you’ve craved for an hour, or the body you’ve craved for a lifetime. your decision

dear stomach. you’re bored. not hungry. so shut up

warning chocolate makes your clothes shrink

i use the term fat because the fact is i know my naked body better than anyone, and i have lots of fat on it and happen to like it all. marie southard ospina

if you wait, all that happens is you get older. larry mcmurtry

i’m not dieting i’m changing my lifestyle

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strength doesn’t come from what you can do. it comes from overcoming the things you once thought you couldnt. nikki rogers

dieting is the only game where you win when you lose. karl lagerfeld

i don’t diet. i just eat according to my goals

i’m on a diet i’m on a diet omg chocolate

why is everyone so against the sugar. who stood by you when things went wrong and you were hurting. it wasn’t broccoli that’s for sure

whenever i feel sad, i just go to my happy place. the fridge

i’ve been on a diet for two weeks, and all i’ve lost is 14 days. totie fields

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respect your body. fuel your body. challenge your body. move your body and most of all love your body

When you feel like quitting. Ask yourself why you started

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you miss 100 percent of the shots you never take. wayne gretzky

you’re not hungry. you’re bored. learn the difference

i’m on a seafood diet. i see food and i eat it

i had plain greek yogurt this morning, then a salad for lunch. then i came home and ate the entire kitchen

biggest lie ever, i’ll start dieting tomorrow

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today i will live in the moment. unless it’s unpleasant. in which case, i will eat a cupcake

I’ve been on a diet for two weeks and all I’ve lost is two weeks. totie fields

maybe he was a good a good whitecoat like jeb. and maybe the moon was made of cream cheese. james patterson

finally my winter fat is gone now i have sommer rolls

food is an important part of a balanced diet. fran lebowiz

eating a high nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating. joel fuhrman

A BALANCED DIET IS CHOCOLATE IN BOTH HANDS

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confidence will make you happier than any diet

Dieting makes me want to murder everyone around me. david foster wallace

everything you can imagine about how you will look and feel when you lose weight is real. felicity luckey

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in two weeks, you’ll feel it. in four weeks, you’ll see it. in eight weeks, you’ll hear it

I have a completely addictive personality. Diet Coke is my last – God, I know people counting days off diet coke, i’m such a diet cokehead. now i won’t let myself but it. mary karr

candy within reach and then i have to go on a diet. steig larsson

your diet is a bank account. good food choices are good investments

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do not reward yourself with food you’re not a dog.

if you want to make something for yourself, work harder than everybody else

this month’s diet is next months body

if you eat what you’ve always eaten, you’ll weigh what you’ve always weighed

The best diet is the one you don’t know you’re on. brain wansink

the toughest part of a diet isn’t watching what you eat. it’s watching what other people eat

a friend doesn’t go on a diet because you are fat

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did you know diet stand for did i eat that

stressing about whether or not to eat the ice cream is worse for you than just eating the ice cream. you’re giving it too much brain power

your stomach adjusts its size only if you have will to eat. kim joon hyun

you don’t have to see the whole staircase. just take the first step

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an important key to confidence in your own ability to lose weight and keep it off is daily preparation. felicity luckey

My diet for today 1 percent food, 99 percent Halloween candy

Eating disorders are serious mental illness, not lifestyle choices. demi lovato

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whatever your problem is the answer is not in the fridge

nothing tastes as good as skinny feels. kate moss

fruit is definitely on the maintenance diet. it’s on the lifestyle diet. robert atkins

a healthy diet is a solution to many of our health care problems. it’s the most important solution

the only way you get that fat off is to eat less and exercise more. jack lalanne

It looks to me to be obvious that the whole world cannot eat an American diet. jerry brow

a balanced diet is a cupcake in each hand

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The beauty myth is always actually prescribing behavior and not appearance. naomi wolf

i have removed all the bad food from the house. it was delicious

Dear Diet, things just aren’t going to work out between us. it’s not me it’s you. you are tasteless and boring and i can’t stop cheating on you

improving quality requires a culture chanhge, not just a new diet. phil crosby

i’m not losing weight. i’m getting rid of it. i have no intention of finding it again.

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Diets, like clothes, should be tailored to you. Joan Rivers

subsisting on a diet drawn from one food group isn’t healhty or gratifying. even eating cupcakes 24×7 eventually would get old. jenna mccarthy

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believe in the person you want to be and then be wiling to work for it

dieting is easy. it’s like riding a bike. except the bike is on fire. and the ground is on fire. and everything is on fire because you’re in hell

I’m only drinking white wine because I’m on a diet and I don’t eat. oliver reed

i hate when i think i’m buying organic vegetables and when i get home i discover they’re just regular donuts

the smartest way to lose weight requires one percent inspiration and ninety-nine percent perspiration. felicity luckey

free yourself from the diet mentality to create space for a healthy relationship with food and your body.

the moment when you want to quit is the moment when you need to keep pushing.

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fat lasts longer than flavor

dieting is like letting our stomach eat intestines. pradnya zende

just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout. marcus samuelsson

A fair share of anything is starvation diet to an egomaniac

yesterday i really wanted tacos and now eating tacos follow your dreams

dont go on a diet change your lifestyle

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fad diets are usually suggested or supported by experts who have little or no training in evidence based nutrition

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i like food too much to go on some crazy diet. french fries are my favorite downfall

dear diet, it’s not me, it’s you. i just don’t think it’s going to work between us. you’re boring tasteless and i can’t stop cheating on you

you feel better when you’re eating food that retains nutritional value. amber heard

i love Spanish food. my diet is the mediterranean diet, which is good food. i eat well. penelope cruz

my best year of track competition was the first year i ate a vegan diet. carl lewis

i’m just a girl, standing in front of a salad, asking it to be a donut

I did my famous cabbage soup diet, so I was able to do it. ellen burstyn

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you can’t fix your health until you fix your diet. amit k ash

The morning is good when you take proper diet, & exercise. santosh

i would cheat on my diet, but never on you. ria

i’m on that new diet where you eat anything you want and you hope for a miracle

dieting is like pouring water on the plant and strengthening the root. it’s like making your life lengtier and avoiding doctors. sherub zangmo