Stars can’t shine without darkness.

The hard times that you go through build character, making you a much stronger person.

You can’t stop the waves, but you can learn to surf.

Source: This quote is from “Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life” (1994) by Jon Kabat-Zinn, but the earliest source for this quote is from a German book “Seeking the heart of wisdom: the path of insight meditation” (1989) by Joseph Goldstein.

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